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From Reaction to Response: Emotional Regulation and Trauma Recovery.
By Chris Meehan Making Space for Choice There’s a difference between a reaction and a response . Signs for action and reaction A...
Chris Meehan, MFT
15 hours ago3 min read
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The Elephant in the Room: The Men We Don’t Become (Part 1)
What do rogue elephants in Africa have to do with fatherlessness, mentorship, and modern manhood? More than you think. This post explores how the absence of strong role models impacts boys growing into men—and how the ripple effects show up in everything from relationships to society itself. Healing doesn’t start with blaming the past; it starts with recognizing what was missing—and choosing to rebuild it.
Chris Meehan, MFT
Apr 253 min read
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It's Not You, It’s My Nervous System
Why You Keep Sabotaging Good Relationships Not everyone struggling with commitment is just “not that into you. ”Sometimes, it’s not about...
Chris Meehan, MFT
Apr 163 min read
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